Recent News and Events
Nov 25th, 2019 – Thanksgiving Schedule
Enjoy your Thanksgiving with friends and family.
Nov 5th, 2019 – Night of ranks for our old school students!!
A very special night as we ranked a group of individuals that have been with us since the old academy!
Nov 4th, 2019 – Katherine Panasenko earns yellow belt
Congratulations Katherine Panasenko on receiving your yellow belt in our inner academy MMA ranking system.
Latest on Twitter
Dec 4th, 2019
86 Year Old Woman Uses Yoga To Treat Her Scoliosis And Completely Transform Her Body https://t.co/RkRLLbp6sj
Dec 4th, 2019
Great times with Chris Jones and John Danaher.. https://t.co/TGAiyUAKcO
Dec 2nd, 2019
Dec 1st, 2019
I've seen this before, but this is so great!!! 😂🤣😂🤣 https://t.co/IEddKom7FB
What Our Students Are Saying…
These guys are wonderful. I've been going for about 3 years now and have never had a bad experience. The workouts are second to none and the staff is always friendly and helpful. I would absolutely recommend them to anybody interested in any of the classes.Read more reviews…
Paul Creighton – Head Instructor
Paul Creighton began studying martial arts at the age of five. He started with wrestling, and wrestled competitively throughout high school and college. As a competitive wrestler in high school and college, Creighton compiled a 134-16-1 (win-loss-tie) record and was a Junior Olympic Gold Medalist. While obtaining his Bachelors degree in health science at SUNY Brockport, Paul began goshin jutsu karate, Japanese ju-jitsu, and judo where he went on to obtain a Black Belt in each of these disciplines.Learn more about Paul…