Recent News and Events
Apr 25th, 2018 – Ryan Ackovic moves to advanced yellow belt
Congratulations to Ryan Ackovic on receiving his advanced yellow belt last night in the Brazilian jiu-jitsu class. Great job Ryan, very proud of you. :0)
Apr 25th, 2018 – Owens brothers at NAGA and advanced White Belts
Congratulations to Evan and Nick Owens for competing and doing a great job at the NAGA grappling championships this past weekend and also on receiving their advanced white belts last night 👍👍.. Awesome job guys!!!
Apr 18th, 2018 – TBF class NOW every Saturday at 11AM!!
The people have asked so let's add it!! TBF (Total Body Fitness) class will be ADDED every Saturday morning at 11am, right after our Fitness Kickboxing class!!
What Our Students Are Saying…
I started in July 2010 with fitness kickboxing and total body fitness and to date I have lost 48 pounds and 11.3% body fat. Between Paul and his staff, they have kept me honest and consistent. They are very positive and motivating when you want to stop from fatique in any of your workouts. Thank you guys, YOU ROCK!Read more reviews…
Paul Creighton – Head Instructor
Paul Creighton began studying martial arts at the age of five. He started with wrestling, and wrestled competitively throughout high school and college. As a competitive wrestler in high school and college, Creighton compiled a 134-16-1 (win-loss-tie) record and was a Junior Olympic Gold Medalist. While obtaining his Bachelors degree in health science at SUNY Brockport, Paul began goshin jutsu karate, Japanese ju-jitsu, and judo where he went on to obtain a Black Belt in each of these disciplines.Learn more about Paul…