Recent Photos Feed
Recent News and Events
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Nov 25th, 2019 – Thanksgiving Schedule
Enjoy your Thanksgiving with friends and family.
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Nov 5th, 2019 – Night of ranks for our old school students!!
A very special night as we ranked a group of individuals that have been with us since the old academy!
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Nov 4th, 2019 – Katherine Panasenko earns yellow belt
Congratulations Katherine Panasenko on receiving your yellow belt in our inner academy MMA ranking system.
Latest on Twitter
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Dec 4th, 2019
86 Year Old Woman Uses Yoga To Treat Her Scoliosis And Completely Transform Her Body https://t.co/RkRLLbp6sj
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Dec 4th, 2019
Great times with Chris Jones and John Danaher.. https://t.co/TGAiyUAKcO
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Dec 2nd, 2019
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Dec 1st, 2019
I've seen this before, but this is so great!!! 😂🤣😂🤣 https://t.co/IEddKom7FB
What Our Students Are Saying…
These guys are wonderful. I've been going for about 3 years now and have never had a bad experience. The workouts are second to none and the staff is always friendly and helpful. I would absolutely recommend them to anybody interested in any of the classes.
Read more reviews…Paul Creighton – Head Instructor
Paul Creighton began studying martial arts at the age of five. He started with wrestling, and wrestled competitively throughout high school and college. As a competitive wrestler in high school and college, Creighton compiled a 134-16-1 (win-loss-tie) record and was a Junior Olympic Gold Medalist. While obtaining his Bachelors degree in health science at SUNY Brockport, Paul began goshin jutsu karate, Japanese ju-jitsu, and judo where he went on to obtain a Black Belt in each of these disciplines.
Learn more about Paul…
