Takedowns that are introduced in both our BJJ and MMA classes are key in developing a well rounded game. Wrestling and Judo are undoubtably the best grappling arts to develop your takedown skills. You will learn techniques that will compliment both Brazilian Jiu-Jitsu and MMA.
What are the benefits?
- Learn takedowns effective for self-defense and competition
- Defend against takedown attempts
- Learn in a humble and ego-free atmosphere
How do I get started?
Call 770-271-5292 or contact us to schedule your FREE introductory class. This class includes a 45 minute session that teaches you the basic techniques of takedowns in our BJJ & MMA classes. You will also receive a free consultation to see what programs you are looking for and what classes are for you.
What our students are saying…
“Not only are the regular classes great, but the fitness classes are amazing. Isaac should start taking before and after pictures. : ) These classes are great for all levels -- if you're a beginner, no problem; if you don't want to sacrifice technique, also no issue.“ Bonnie Held
“Being a part of CMMA means being a part of a team, a family, with a unique bond. My husband, my son, and I have all been a part of CMMA since 2009, and since the first day we have loved the atmosphere and the people.“ Kim Bauman