Class Schedule & Academy Hours
Personal Training/Private Lessons available in fitness, nutrition, BJJ/MMA for adults and kids.
For more information contact us at 770-271-5292.
UNLIMITED use of our weight room, cardio machines and our fitness park is included in all membership packages.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Open Hours 9:30am – 12:30pm 3:30pm – 9:00pm |
Open Hours 6:30am - 8:00am 9:30am – 11:00pm 3:30pm – 9:00pm |
Open Hours 9:30am – 12:30pm 3:30pm – 9:00pm |
Open Hours 6:30am - 8:00am 10:30am – 12:30pm 3:30pm – 9:00pm |
Open Hours 9:30am – 12:30pm 5:30pm – 7:30pm |
Open Hours 8:15am – 1:00pm |
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| Fitness Kickboxing 10:00am – 10:45am |
BJJ No Gi 6:30am – 7:30am (All Levels) |
Fitness Kickboxing 10:00am – 10:45am (All Levels) |
BJJ Gi 6:30am – 7:30am (All Levels) |
Total Body Fitness 10:00am – 10:35am |
BJJ Gi 8:30am – 9:30am (All Levels) |
| BJJ No Gi 11:00am – 12:00pm (All Levels) |
Total Body Fitness 10:00am – 10:35am |
BJJ Gi 11:00am – 12:00pm (All Levels) |
MMA 11:00am – 12:00pm (All Levels) |
BJJ No Gi 11:00am – 12:00pm (All Levels) |
Kids No Gi 9:30am – 10:00am (5-8 years old) |
| Kids Gi 4:30pm – 5:00pm (5-8 years old) |
Kids Gi 4:30pm – 5:00pm (5-8 years old) |
Kids Gi 4:30pm – 5:00pm (5-8 years old) |
Kids Gi 4:30pm – 5:00pm (5-8 years old) |
Fitness Kickboxing 10:00am – 10:45am |
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| Kids Gi 5:00pm – 5:45pm (9-13 years old) |
Kids Gi 5:00pm – 5:45pm (9-13 years old) |
Kids Gi 5:00pm – 5:45pm (9-13 years old) |
Kids Gi 5:00pm – 5:45pm (9-13 years old) |
Kids No Gi 10:00am – 10:45am (9-13 years old) |
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| BJJ Gi 5:45pm – 6:30pm (All Levels) |
BJJ Gi 5:45pm – 6:45pm (Intro / Fundamentals) |
BJJ No Gi 5:45pm – 6:30pm (All Levels) |
BJJ No Gi 5:45pm – 6:45pm (Intro / Fundamentals) |
Total Body Fitness 11:00am – 11:35am |
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| Fitness Kickboxing 6:00pm – 6:45pm |
Fitness Kickboxing 6:00pm – 6:45pm |
Fitness Kickboxing 6:00pm – 6:45pm |
Fitness Kickboxing 6:00pm – 6:45pm |
BJJ Gi 6:00pm – 7:00pm (All Levels) |
BJJ No Gi 11:00am – 12:00pm (All Levels) |
| Total Body Fitness 7:00pm – 7:30pm |
BJJ Gi 6:45pm – 7:45pm (All Levels) |
MMA 6:30pm – 7:30pm (Intro / Fundamentals) |
Total Body Fitness 7:00pm – 7:30pm |
Open Mat 12:00pm – 1:00pm |
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| MMA 6:30pm – 7:30pm (Intro / Fundamentals) |
BJJ Gi 7:45pm – 8:30pm (Colored Belts) |
MMA 7:30pm – 8:30pm (Colored Belts) |
BJJ No Gi 6:45pm – 7:45pm (All Levels) |
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| MMA 7:30pm – 8:30pm (Colored Belts) |
BJJ No Gi 7:45pm – 8:30pm (Colored Belts) |
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