Brazilian Jiu-Jitsu is more than just one of the most realistic martial arts that you can train in. It is something that will benefit your life and help strengthen the life lessons that create success. This is a great article on some of the benefits that Brazilian Jiu-Jitsu can do for you. http://breakingmuscle.com/martial-arts/the-hidden-benefits-of-brazilian-jiu-jitsu