A huge shoutout to Roland Couillard, who will be turning 80 this August! 🎉 Roland has been training with us for 11 years and continues to inspire us all with his incredible dedication. Each week, he consistently attends two Total Body Fitness classes and three 30-minute private sessions—proving that age is truly just a number. 🙌
Roland’s discipline, energy, and commitment are nothing short of inspiring. We’re honored to have him as part of our Creighton MMA family. I can only hope to be like Roland when I grow up! 💪👏 #Respect #Inspiration #CreightonMMA #TBF #RoleModel #HealthyAtAnyAge
