COVID-19 revised schedule throughout social distancing
Monday:
Fitness Kickboxing: 10am-10:50am
Adult BJJ (No GI) (All Levels): 11am - 12pm
Kid’s (5-8 years): 4pm-4:30pm
Kid’s (9-13 years): 4:45pm-5:30pm
Fitness Kickboxing: 6pm-6:50pm
Total Body Fitness: 7pm-7:35pm (bring sneakers)
Adult BJJ (GI) (All Levels): 5:45pm - 6:30pm
Adult MMA (Intro/Beginners): 6:50pm - 7:30pm
Adult MMA (Colored Belts): 7:50pm - 8:30pm
Tuesday:
Adult BJJ (All Levels): 6:30am - 7:30am
Total Body Fitness: 11am-11:35am (bring sneakers)
Kid’s (5-8 years): 4pm-4:30pm
Kid’s (9-13 years): 4:45pm-5:30pm
Fitness Kickboxing: 6pm-6:50pm
Adult BJJ (GI) (All Levels): 5:45pm - 6:30pm
Adult BJJ (GI) (Intro/Beginners): 6:50pm - 7:30pm
Adult BJJ (GI) (Colored Belts): 7:50pm - 8:30pm
Wednesday:
Fitness Kickboxing: 10am-10:50am
Adult BJJ (GI) (All Levels): 11am - 12pm
Kid’s (5-8 years): 4pm-4:30pm
Kid’s (9-13 years): 4:45pm-5:30pm
Fitness Kickboxing: 6pm-6:50pm
Adult BJJ (No Gi) (All Levels): 5:45pm - 6:30pm
Adult MMA (Intro/Beginners): 6:50pm - 7:30pm
Adult MMA (Colored Belts): 7:50pm - 8:30pm
Thursday:
Adult BJJ (All Levels): 6:30am - 7:30am
Open Mat Cancelled at 11am
Kid’s (5-8 years): 4pm-4:30pm
Kid’s (9-13 years): 4:45pm-5:30pm
Fitness Kickboxing: 6pm-6:50pm
Total Body Fitness: 7pm-7:35pm (bring sneakers)
Adult BJJ (No GI) (All Levels): 5:45pm - 6:30pm
Adult BJJ (No GI) (Intro/Beginners): 6:50pm - 7:30pm
Adult BJJ (No GI) (Colored Belts): 7:50pm - 8:30pm
Friday:
Total Body Fitness: 11am-11:35am (bring sneakers)
Adult BJJ (GI) (All Levels): 6pm - 7pm
Saturday:
Adult BJJ (All Levels): 8:30am - 9:15am
Kid’s (5-8 years): 9:30am-10am
Kid’s (9-13 years): 10:15am-11am
Fitness Kickboxing: 10am-10:50am
Total Body Fitness: 11am-11:35am (bring sneakers)
Adult BJJ (No-Gi) (All Levels): 11:15am-12pm
Adult BJJ (No-Gi)(All Levels): 12:15pm-1pm - If needed, overflow class (or) open rolls with designated partner
Sunday: Closed
