Adult BJJ & MMA Classes UPDATE

Adult BJJ and MMA Classes:

We have made a few updates on how we will be training in our BJJ classes and to the schedule. During these times it is a work in progress to continue to follow the guidelines and make all students happy. Please see below for our changes.

1. We have organized our classes so that you choose 3 other training partners for a total of 4 people that you will train with throughout these phases. You will drill, spar, grapple and train with these 4 people in the BJJ class for the next few weeks or until this passes. When you come in we can help create your groups as well. I know many of you can’t wait to begin live training, so now let’s get your training going again. If you do not feel comfortable training with a partner then you have the options of: a.) Bring in a dummy to train on instead of a partner. You do not need a dummy if you have your group training partners. b.) Go to our MMA Striking class which you never touch the other person at all (or) c.) Train in our Fitness Kickboxing and (or) TBF-Total Body Fitness Classes until this passes

1. We will be doing regular Gi and No Gi class schedules
2. Please check the updated schedule for class times in our Adult BJJ and MMA below. They had to be switched slightly to leave us a small window to clean and disinfect the mats between sessions. Night classes are 45-50 minutes in length due to needing the window between classes. After the phases, class times and lengths will go back to normal.
3. MMA Striking classes will continue to a similar format as normal, all striking and kicking techniques, which allows continued social distancing.
4. Masks are optional. No, you are not required to wear a mask.

Monday:

Adult BJJ (No Gi) (All Levels): 11am - 12pm

Adult BJJ (GI) (All Levels): 5:45pm - 6:30pm

Adult MMA (Intro/Beginners): 6:40pm - 7:30pm

Adult MMA (Colored Belts): 7:40pm - 8:30pm

Tuesday:

Adult BJJ (No Gi) (All Levels): 6:30am - 7:30am

Adult BJJ (Gi) (All Levels): 5:45pm - 6:30pm

Adult BJJ (Gi) (Intro/Beginners): 6:40pm - 7:30pm

Adult BJJ (Gi) (Colored Belts): 7:40pm - 8:30pm

Wednesday:

Adult BJJ (Gi) (All Levels): 11am - 12pm

Adult BJJ (No Gi) (All Levels): 5:45pm - 6:30pm

Adult MMA (Intro/Beginners): 6:40pm - 7:30pm

Adult MMA (Colored Belts): 7:40pm - 8:30pm

Thursday:

Adult BJJ (Gi) (All Levels): 6:30am - 7:30am

Open Mat Cancelled at 11am

Adult BJJ (No Gi) (All Levels): 5:45pm - 6:30pm

Adult BJJ (No Gi) (Intro/Beginners): 6:40pm - 7:30pm

Adult BJJ (No Gi) (Colored Belts): 7:40pm - 8:30pm

Friday:

Adult BJJ (Gi) (All Levels): 6pm - 7pm

Saturday:

Adult BJJ (Gi) (All Levels): 8:30am - 9:15am

Adult BJJ (No Gi) (All Levels): 11:15am-12:15pm

Sunday: Closed